“After losing a substantial amount of weight, I didn’t know how to go from a sedentary lifestyle to an active and healthy one. When I started working with Lindy, she not only taught me how to work out effectively and maintain my weight, she also took into account who I am and want to be as a person. She truly listens to my body’s needs, considering prior injuries and fitness level, in addition to helping me develop my own personal goals. She is a skilled trainer and health coach, but most importantly, an incredibly kind person who makes me feel comfortable and cared for. I couldn’t recommend her more.”

— Angela

“Lindy is an incredible health coach! When working with the circle of life balance, she helped me realize my imbalances. She encouraged me to go out of my comfort zone and address them. She helped me balance my circle and in turn, my cup was filled. Would highly recommend Lindy Flanigan Health Coaching!"

— Deb

"Lindy is amazing and I highly recommend her to everyone who wants to improve their overall health. She provides knowledge and accountability that is doable…as in “I can do it.” She starts with small changes over time that are sustainable and not overwhelming. For the first time in many decades I have discovered some of the reasons I have made poor health choices in the past. This has made an incredible difference."

— Tracy