What would training be like?

I offer individual or group training sessions. Through personal training, I want to make you feel empowered to accomplish your goals. Weight training can be very intimidating & overwhelming to many. Therefore, my goal is not only to educate you on exercises but make you feel comfortable and confident through each movement. I want you leaving here feeling strong and confident.

Where do the in-person training sessions take place?

Workouts take place in my basement workout studio.