Lindy's Fall Fitness Class.png
Lindy's Fall Fitness Class (1000 x 1000 px).png
Lindy's Fall Fitness Class.png
Lindy's Fall Fitness Class (1000 x 1000 px).png

Move Before the Season 🎃

$35.00

Move Before the Season

A 3-week women’s class designed to help you feel strong, stretched, and centered before the holidays hit! Join us for circuits, strength, and stretching — the perfect combo to move your body and boost your energy.

Dates: Every Wednesday starting November 5,12 and 19. 

Cost: $35

Time: 8:15-9:00 AM

Location: Christ Community Church

Move Before the Season

A 3-week women’s class designed to help you feel strong, stretched, and centered before the holidays hit! Join us for circuits, strength, and stretching — the perfect combo to move your body and boost your energy.

Dates: Every Wednesday starting November 5,12 and 19. 

Cost: $35

Time: 8:15-9:00 AM

Location: Christ Community Church

Participants will need to bring the following equipment to class:

  • Exercise mat

  • Set of weights

  • Band with handles

If you need any guidance with equipment, please reach out to Lindy Flanigan @ lflaniganhealthcoach@gmail.com