Move Through the Holidays
๐ ๐ผ Move Through the Holidays ๐
Calling all people who need accountability and motivation moving through the holiday months of November and December!
Challenge Dates: November 1-December 31 ๐
What is the challenge? Complete scheduled workouts in the Lindy Flanigan Fitness App ๐
๐ What do I receive? Each week, youโll receiveโฆ
Four 30-minute cardio workouts
Two strength or body weight workouts
15-minute stretching and flexibility workout
Direct messaging to Lindy through the app
Once youโve completed your purchase Lindy Flanigan Health Coaching will reach out to you with how to proceed!
๐ ๐ผ Move Through the Holidays ๐
Calling all people who need accountability and motivation moving through the holiday months of November and December!
Challenge Dates: November 1-December 31 ๐
What is the challenge? Complete scheduled workouts in the Lindy Flanigan Fitness App ๐
๐ What do I receive? Each week, youโll receiveโฆ
Four 30-minute cardio workouts
Two strength or body weight workouts
15-minute stretching and flexibility workout
Direct messaging to Lindy through the app
Once youโve completed your purchase Lindy Flanigan Health Coaching will reach out to you with how to proceed!
๐ ๐ผ Move Through the Holidays ๐
Calling all people who need accountability and motivation moving through the holiday months of November and December!
Challenge Dates: November 1-December 31 ๐
What is the challenge? Complete scheduled workouts in the Lindy Flanigan Fitness App ๐
๐ What do I receive? Each week, youโll receiveโฆ
Four 30-minute cardio workouts
Two strength or body weight workouts
15-minute stretching and flexibility workout
Direct messaging to Lindy through the app
Once youโve completed your purchase Lindy Flanigan Health Coaching will reach out to you with how to proceed!